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Breakfast omelette success and health
May. 22nd, 2022 09:44 amI have plenty of eggs and thought it time to use some. After all, if I skip this morning's granola, I can postpone opening the new milk for another day, so I instead planned omelette on toast. One thing that didn't initially occur to me was that I usually add a splash of milk when beating the eggs. Instead of that, I added a splash of salsa, which worked nicely. This knowledge isn't much helpful seeing as I am leaving the country soon but I have found myself rather liking the Kroger traditional salsa so I am happy to find excuses to use it. I also have some slices of pepper jack in the refrigerator so I placed one within the omelette when folding it over in serving.
With everything else going on in my life right now, recently I have saved myself some time by eating food that is less healthful but more convenient, though I still typically fast. I am pleasantly surprised to see my weight still drifting downward, mostly reversing my gains during past visits to Europe and Asia. I have been somewhat careful, e.g., I put said three-egg omelette atop one piece of toast rather than two, but I don't feel that I have earned my current luck in weighing 141lb this morning. We shall see if it holds. My exercise options were reduced when they stopped requiring masks in the gym at work.
With everything else going on in my life right now, recently I have saved myself some time by eating food that is less healthful but more convenient, though I still typically fast. I am pleasantly surprised to see my weight still drifting downward, mostly reversing my gains during past visits to Europe and Asia. I have been somewhat careful, e.g., I put said three-egg omelette atop one piece of toast rather than two, but I don't feel that I have earned my current luck in weighing 141lb this morning. We shall see if it holds. My exercise options were reduced when they stopped requiring masks in the gym at work.
